FORUN Organic Australia

FORUN WILD Organic Dried Polygonatum Sibiricum Flake Huang Jing 黄精- Water washed

$32.00

FORUN Organic Australia

FORUN WILD Organic Dried Polygonatum Sibiricum Flake Huang Jing 黄精- Water washed

$32.00

FORUN Water washed Organic Dried Polygonatum Sibiricum (HUANG JING) Flake- Regular Cut, Mountain Wild Grown, Pharm-Grade

1ST GRADE, Water Washed before dried (No Dusk), Organic grade

Rhizoma Polygonati, also known as Huangjing in Chinese, is a traditional Chinese herb with a long history of use and is known for its potential health benefits. It is used as decoctions, teas, or congee. Here are common ways to use Rhizoma Polygonati flakes:

    1. Decoction:
      • Take an appropriate amount (often 3-10 grams).
      • Rinse the flakes with cold water.
      • Boil in water (about 200-300 ml) for 20-30 minutes.
      • Strain and drink the decoction daily or as recommended by a healthcare practitioner.
    2. Tea:
      • Add 1-2 teaspoons of flakes to hot water.
      • Steep for 10-15 minutes.
      • Drink warm, optionally sweetened with honey.
    3. Congee or Porridge:
      • Add a small amount of flakes to rice porridge during cooking.
      • Simmer together for added nutritional benefits.

 

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